Personal Training

Chicago Personal Training

Chicago Tri-Fitness offers personal training, fitness programs and sports performance training in our state of the art private studio. We can also accommodate in-home training for those interested in the added convenience.

We offer the following fitness and training programs at our Chicago facility:

  • Private Training
  • Youth Sports Performance Training
  • Golf Fitness
  • “Precision Nutrition” Coaching
  • Weight Management/Weight Loss
  • Cardio Fitness
  • Muscle Strength
  • Muscle Endurance
  • Flexibility
  • Balance
  • Posture
  • Regeneration
  • Injury Prevention
  • TRX
  • Sports Performance Clinics