Chicago Tri-Fitness offers personal training, fitness programs and sports performance training in our state of the art private studio. We can also accommodate in-home training for those interested in the added convenience.

We offer the following fitness and training programs at our Chicago facility:

• Private Training
• Youth Sports Performance Training
• Golf Fitness
• “Precision Nutrition” Coaching
• Weight Management/Weight Loss
• Cardio Fitness
• Muscle Strength
• Muscle Endurance
• Flexibility
• Balance
• Posture
• Regeneration
• Injury Prevention
• TRX
• Sports Performance Clinics