Chicago Personal Training

Chicago Tri-Fitness offers personal training, fitness programs and sports performance training in our state of the art private studio. We can also accommodate in-home training for those interested in the added convenience.
We offer the following fitness and training programs at our Chicago facility:
- Private Training
- Youth Sports Performance Training
- Golf Fitness
- “Precision Nutrition” Coaching
- Weight Management/Weight Loss
- Cardio Fitness
- Muscle Strength
- Muscle Endurance
- Flexibility
- Balance
- Posture
- Regeneration
- Injury Prevention
- TRX
- Sports Performance Clinics